Welcome to remembering who you really are

You found us somehow and we are glad you did!

🌿 WHAT YOU’LL EXPERIENCE

The Finding Coherence Membership is a sanctuary for peri- and post-menopausal women healing thyroid or hormonal imbalance and ready to live in harmony with their mind, emotions, and body.

Inside you receive:

🌕 Weekly Coherence Circles – live Zoom gatherings blending breathwork, Jin Shin Jyutsu, meditation, and sound.

💎 Self-Healing Practices – guidance from 30 modalities to create your personal daily ritual.

🔮 MEP Method Teachings – the bridge between science & spirit for real transformation.

🌸 Private Community – kind, open, and judgment-free.

🕊 Retreat Previews & Discounts – first access to in-person immersions.

“Your greatest gift is to know yourself. Life is a practice—and when you get it right, you live in bliss.”

Who's This Perfect For

perimenopausal

menopausal

post menopausal

looking for community & support

hashimoto's disease

autoimmune

thyroid disease

New connections with like-minded women

MEET THE FOUNDER & CEO

I'm Bridget!

Bridget Riggs, M.S., is a wellness and energy consultant, molecular biologist, and spiritual teacher who healed herself from Hashimoto’s disease and rediscovered vitality through menopause.
After exploring 30+ modalities, she created The MEP Method to align the Mental, Emotional, and Physical bodies into coherence.
Her mission is to merge science and ancient wisdom so women awaken their inner healer and remember: they are the frequency of Love.

BS, MS Molecular Biology

Chopra Certified Primordial Sound meditation Instructor

Wellness & Energy Consultant

🔮 FREQUENCY STATEMENT

I broadcast the frequency of unconditional Love.
I magnetize women and allies who are kind, wise, open-hearted, and ready to awaken.
I attract perfect collaborators—designers, tech support, assistants, and investors—who resonate with my mission and expand it with grace.
My community grows organically, nourished by authenticity, coherence, and joy.
As I embody Love, the world remembers Love through me.

Choose Your Path to Coherence
Whether you’re beginning your self-healing journey or ready for full embodiment, there’s a frequency that fits your stage of awakening.

Community Portal

For women ready to begin reconnecting with their body’s wisdom.
Enter a loving field of support and remember that you are the frequency of Love.

  • Meditation

  • Self-care video access

  • Weekly live Coherence Circles

  • Private member community

  • Library of guided practices & meditations

  • Retreat & event discounts

$33.33/mo

No contracts - cancel anytime

Guided Path

For women who want deeper guidance and accountability.
Walk beside Bridget in a small-group mentoring container to design your personal coherence practice and integrate lasting transformation.

  • Everything in Community Portal

  • Monthly small-group mentoring with Bridget

  • Personalized MEP mapping & self-care plan

  • WhatsApp/email support between calls

  • Accountability & progress check-ins

$333.33/mo

No contracts - cancel anytime

Embodied Mastery

For women ready for full transformation and individualized attention.
This is Bridget’s most intimate, high-touch experience — a private energetic immersion for those ready to redesign their life from the inside o

  • Everything in Guided Path

  • Eight 1:1 Private Sessions with Bridget

  • Custom energy-body blueprint & fasting protocol

  • WhatsApp access for real-time support

$3333 for 4 months

No contracts - cancel anytime

Life becomes bliss when you remember who you truly are — Love in motion.
Choose the level of guidance that resonates with your soul and join a sisterhood devoted to living in radiant freedom, vitality, and joy.

30 DAYS MONEY BACK GUARANTEE!

We believe in the quality of our products and are committed to your satisfaction. That’s why we offer a 30-Day Money Back Guarantee on all purchases. If you are not completely satisfied with your purchase, simply return it within 30 days for a full refund, no questions asked.

Risk-Free